MOM OF FOUR CHILDREN

Jaime Chiarolanzio

I am a 38-year-old mom of four, and after my third child, I struggled to lose the weight I had gained. When I first started working with Ken, I weighed 161 pounds and was close to a size 8. I didn’t feel comfortable in my own body and was dealing with shoulder weakness and back pain. While I consistently showed up for workouts, I wasn’t fully committed at first.

Mission

Eventually, I developed a herniated disc and was also dealing with stress in my personal life. That’s when I finally asked Ken for help and committed to following his simple, step-by-step recommendations. As a result, I lost 43 pounds and went down to a size 0. More importantly, I transformed my life.

I feel comfortable in my own skin again. We strengthened my back, and I was able to avoid injections or surgery. My shoulder also became significantly stronger.

Recently, I even tried indoor skydiving, an activity that puts a lot of strain on the shoulders and back. After three rounds, I could feel the pressure on my shoulder, but it held strong. Both instructors commented on my core strength and control during the experience. It was proof that all of my hard work paid off and that my body now supports me because I learned how to support it over the past few years.

I’m proud of my transformation, both mentally and physically. I feel more confident, stronger, and truly satisfied